Weigh In record (no journal entry) for 08 February 2018
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53.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1223 kcal
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Fat: 45.62g | Prot: 46.60g | Carbs: 154.29g.
Breakfast: 黑咖啡, 統一生機 葡萄乾, 萬歲牌 無調味堅果, 比菲多 乳之初鮮奶優格. Lunch: 關東煮, 大腸麵線, 肉圓. more...
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Losing 0.7 kg a Week
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jingluchen's Weight History
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