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peggymeeussen
Journal
07 Feb 18
peggymeeussen's Journal, 07 Feb 18
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Weigh In record (no journal entry) for 07 February 2018
69.6 kg
Lost so far:
10.5 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2018:
699 kcal
Fat: 52.86g | Prot: 24.84g | Carbs: 33.06g.
Dinner:
Tomato Ketchup, Mayonaise, Curryworst, Frieten.
more...
1900 kcal
Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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peggymeeussen's Weight History
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