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happygirl009002
Journal
07 Feb 18
happygirl009002's Journal, 07 Feb 18
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Weigh In record (no journal entry) for 07 February 2018
60.6 kg
Lost so far:
0.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2018:
1000 kcal
Fat: 21.34g | Prot: 60.15g | Carbs: 154.97g.
Breakfast:
Grapes, Almond Milk, Orange.
Lunch:
Orange, Sanissimo Tostadas de Maíz Horneadas, Mexican Style Beef Stew (Carne Guisada Sin Papas) .
Dinner:
Sanissimo Tostadas de Maíz Horneadas.
Snacks/Other:
Cactus, Apple.
more...
1667 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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happygirl009002's Weight History
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