luiisajor's Journal, 07 Feb 18


View Diet Calendar, 07 February 2018:
1072 kcal Fat: 47.63g | Prot: 61.77g | Carbs: 100.06g.   Breakfast: Colanta Queso Cuajada, Pan Integral. Lunch: Frijoles Rojos Cocidos, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Carne Asada. Dinner: Atún en Agua (Enlatado). Snacks/Other: Libra de Torta. more...
2560 kcal Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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luiisajor's Weight History


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