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michellevirginiagunawan
Journal
07 Feb 18
michellevirginiagunawan's Journal, 07 Feb 18
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Ga tau kenapa rasanya mulut ini pingin nyamilllllll terus. Ga makan nasi udah 1 bulan tp mulut pingin nyamil :(
60.4 kg
Lost so far:
1.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2018:
1089 kcal
Fat: 41.63g | Prot: 22.47g | Carbs: 163.64g.
Lunch:
Water , Cooked Eggplant (Fat Added in Cooking), Fried Tofu .
Snacks/Other:
Hard Salted Pretzels , Qtela Keripik Singkong BBQ.
more...
1481 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 4.2 kg a Week
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michellevirginiagunawan's Weight History
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