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View Diet Calendar, 07 February 2018:
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1476 kcal
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Fat: 57.04g | Prot: 57.74g | Carbs: 185.48g.
Breakfast: Bimbo Pan Integral Silueta, Cristal Aceite Vegetal Comestible , Nopales, Huevo Revuelto. Lunch: Muslo de Pollo (sin Comer la Piel), Frijoles Negros, Sanissimo Tostadas de Maíz Horneadas, Calabacitas, Chayote. Dinner: Fresas, Lala Deslactosada Baja en Grasa. Snacks/Other: Nutrileche Leche, Gamesa Barras de Coco. more...
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1550 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Abdominal (Sit Ups) - 42 minutes, Cardio - 30 minutes, Sleeping - 9 hours, Resting - 13 hours and 43 minutes. more...
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Yisselramos's Weight History
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