Weigh In record (no journal entry) for 07 February 2018
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1202 kcal
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Fat: 154.83g | Prot: 81.03g | Carbs: 35.00g.
Breakfast: Queijo Branco, Ovo Cozido, Geração Saúde Farinha de Amêndoa. Lunch: Chá de Hibisco, Salada de Alface com Abacate, Tomate e / ou Cenouras. Dinner: Vivenda do Camarão Camarão Frito, Sadia Mussarela, Aurora Presunto de Frango, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo (Inteiro). Snacks/Other: Bolinho de Amendoas com Queijo. more...
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suelilopes pinheiro's Weight History
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