Weigh In record (no journal entry) for 07 February 2018
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73.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1397 kcal
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Fat: 76.26g | Prot: 60.71g | Carbs: 119.84g.
Breakfast: Alpina Leche Deslactosada Descremada, Nestlé Fitness. Lunch: Ensalada de Pollo o Pavo. Dinner: Nestlé Cocosette, Queso Natural, Queso Natural, Noel Galletas Sultana. Snacks/Other: Pastel de Zanahoria, sin Glacear, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). more...
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Losing 2.8 kg a Week
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maravilla000's Weight History
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