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Sevgili Günlük
View Diet Calendar, 07 February 2018:
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921 kcal
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Fat: 34.51g | Prot: 84.38g | Carbs: 70.98g.
Breakfast: Kaymak, Haşlanmış Yumurta, Helva, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek, Bal. Lunch: Karışık Yeşil Salata, Fırında Pişmiş veya Izgara Somon, Hardline Whey Protein. Dinner: Beyaz Ekmek, Etli Kuru Fasulye. more...
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2098 kcal
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Exercise:
fitnes - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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selka1973's Weight History
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