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hang out sore hari sambil nunggu jawaban sambil mikir mo beli cemilan apa yg bikin kenyang,???
View Diet Calendar, 07 February 2018:
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1610 kcal
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Fat: 54.67g | Prot: 89.32g | Carbs: 191.30g.
Breakfast: Pisang Goreng, Kapal Api Grande, Telur Rebus Lunak. Lunch: Ceker, Telur Rebus Lunak, Soto Ayam. Dinner: Udang (Karang) Rebus atau Kukus, Nasi Putih (Butir-Panjang, Dimasak), Tahu Goreng, Saus Tomat, Bakso Ayam. Snacks/Other: Wedang Ronde, Pisang Goreng, Nanas, Permen. more...
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2281 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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