Weigh In record (no journal entry) for 07 February 2018
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53.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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294 kcal
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Fat: 8.88g | Prot: 8.36g | Carbs: 43.40g.
Dinner: All Seasons Fijne Frieten, Ketchup, Gesneden Ham. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Gaining 1.4 kg a Week
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