Weigh In record (no journal entry) for 07 February 2018
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56.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1800 kcal
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Fat: 42.63g | Prot: 216.35g | Carbs: 119.32g.
Breakfast: Myprotein Pain Protéiné. Lunch: Bjorg Lait de Soja Nature, Crêpes Nature, Cora Confiture, Bulk Powders Pancake. Dinner: Gwen Potiron Cake, L Etat du Volailler Dinde, Les Croisés Gruyère, Oeuf, Blanc d'Oeuf Cuit. Snacks/Other: Haribo Fraises Tagada, Amandes, Gwen Potiron Cake, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Viande de Dinde Légère. more...
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1673 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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