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View Diet Calendar, 06 February 2018:
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723 kcal
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Fat: 7.99g | Prot: 37.65g | Carbs: 128.95g.
Lunch: Atún en Agua (Enlatado), Chayote, Zanahoria Cocida, Arroz Blanco, Brócoli. Dinner: Plátano, Avena, Leche Baja en Grasa. Snacks/Other: Jícama, Sabritas Salsabritas Chamoy . more...
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1700 kcal
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Exercise:
Abdominal (Sit Ups) - 45 minutes, Cardio - 30 minutes, Weight Training (moderate) - 15 minutes, Squats (Legs) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...
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Yisselramos's Weight History
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