Weigh In record (no journal entry) for 07 February 2018
|
55.5 kg
Lost so far: 64.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1092 kcal
|
Fat: 20.92g | Prot: 109.87g | Carbs: 105.59g.
Breakfast: Woolworths Skyr Vanilla Bean, Danone YoPRO Vanilla Yoghurt, Danone YoPRO Vanilla Yoghurt, Woolworths Skyr Vanilla Bean. Lunch: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). Dinner: Quest Bar Chocolate Chip Cookie Dough, Quest Bar White Chocolate Raspberry. Snacks/Other: Aeroplane Jelly Lite (Packet), Carrots. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|