Weigh In record (no journal entry) for 06 February 2018
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105.7 kg
Lost so far: 9.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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604 kcal
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Fat: 35.85g | Prot: 47.13g | Carbs: 26.94g.
Breakfast: Sadia Mussarela, Seara Lombo tipo Canadense, Requeijão, Ovo. Lunch: Abóbora Cozida (de Abóbora Fresca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado. Snacks/Other: Palmito, Quero Maionese, Repolho, Cenouras. more...
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Losing 1.4 kg a Week
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BrunoLimeira's Weight History
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