Weigh In record (no journal entry) for 07 February 2018
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56.7 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1369 kcal
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Fat: 46.70g | Prot: 82.96g | Carbs: 161.68g.
Breakfast: Crownfield Müesli Frutta, Frutta Secca e Semi Oleosi, Fage Yogurt Greco Total 0%, Selex Latte Scremato, Succo di Limone. Lunch: Sojasun Burger Vegetale Pomodoro e Olive, Mandarino, Pedon Kamut, Selex Tofu Naturale, Zucchine, Kioene Burger Vegetale ai Carciofi e Pomodori Secchi. Dinner: Fitjoy Barrette Proteine. Snacks/Other: Cioccolatini Fondenti, Chiquita Banana, Nocciole. more...
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Losing 0.6 kg a Week
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