Weigh In record (no journal entry) for 07 February 2018
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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994 kcal
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Fat: 31.53g | Prot: 56.01g | Carbs: 124.61g.
Breakfast: Вафли Блины, Fulya Yogurt 2.5%, Вафли Блины, Coop Lätt Mjölk 0,5%, Кофе (из Молотых Зерен). Lunch: Грибной Суп Пюре Пп, Arla Hushållsost 26%, Finn Crisp Original. Dinner: Яблоко Голден, Огурец (с Кожурой), Фарш Свинина +Говядина. Snacks/Other: Помело. more...
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Losing 0.1 kg a Week
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