Weigh In record (no journal entry) for 06 February 2018
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1471 kcal
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Fat: 65.46g | Prot: 94.07g | Carbs: 129.20g.
Breakfast: Selz Galletas Salvado Light, Mermelada, Soprole Quesillo Zero Lacto, Café, Next Leche Cultivada. Lunch: Lechuga, Muslo de Pollo. Dinner: Palta Hass, Marraqueta, Carne Mechada. Snacks/Other: Supletech Women Whey Protein, Café, Durazno. more...
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602 kcal
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Exercise:
Circuit Training - 36 minutes, Apple Health - 23 hours and 24 minutes. more...
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Losing 0.1 kg a Week
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elisacid's Weight History
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