Weigh In record (no journal entry) for 06 February 2018
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75.9 kg
Lost so far: 2.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1397 kcal
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Fat: 99.26g | Prot: 41.79g | Carbs: 98.52g.
Breakfast: Óleo de Coco, Marita Café Marita 3.0. Lunch: Marita Café Marita 3.0, Sadia Peito de Frango Fatiado, Sadia Queijo Mussarela (40g), Queijo Coalho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Santa Helena Amendoim Torrado e Salgado sem Pele, La Violetera Uva Passa Escura, Azeitonas Verdes, Ovo Cozido. Dinner: Ameixa Seca, Nestlé Creme de Leite, Abacate, Óleo de Coco, Marita Café Marita 3.0, Da Colônia Amendoim Torrado sem Pele, Peras. Snacks/Other: Marita Café Marita 3.0, Óleo de Coco, Seriguela. more...
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Losing 0.3 kg a Week
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katarinajordao's Weight History
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