Weigh In record (no journal entry) for 27 March 2010
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94.4 kg
Lost so far: 4.0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 38.04g | Prot: 94.76g | Carbs: 216.17g.
Breakfast: ketchup, salt, olive oil, veggie slice, spinach, onion, mushrooms, egg white. Lunch: amy's garden burger, chili powder, olive oil, onion, cucumber, vinegar, Fage, sweet potato. Dinner: peas harris teeter, Extra Virgin Olive Oil, chicken breast, Garlic, mushrooms, yellow pepper, poblano, success rice. Snacks/Other: mango, Low Sodium Saltine Crackers, Coke Zero, strawberries, banana, rolled oats, vanilla extract, salt, cinnamon, egg white. more...
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2486 kcal
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Exercise:
Exercise machine (moderate) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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pocohontas's Weight History
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