Weigh In record (no journal entry) for 06 February 2018
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45 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1137 kcal
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Fat: 41.37g | Prot: 47.05g | Carbs: 152.12g.
Breakfast: Pizza, Buah Anggur, Pisang. Lunch: Sayur Campuran, Nasi Merah. Dinner: Sup Ayam, Nasi Merah. Snacks/Other: Chifon, Chifon, Roti Putih, Buah Pir. more...
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steady weight
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tesabyby's Weight History
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