tamrinarosada's Journal, 06 Feb 18

makan siang ku hari ini

View Diet Calendar, 06 February 2018:
865 kcal Fat: 25.04g | Prot: 21.92g | Carbs: 159.16g.   Breakfast: Alpukat, Apel (tanpa Kulit). Lunch: Saus Tiram, Ikan Sarden dalam Minyak (Kalengan), Kembang Kol, Wortel, Tumis Buncis, Tempe, Tahu. Dinner: Duku. Snacks/Other: Salak, Duku, Pepaya. more...
1320 kcal Exercise: Raking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Wow sehatttt 
05 Feb 18 by member: Rully Indra Atmaja

     
 

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