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lady_zz
Journal
27 Mar 10
lady_zz's Journal, 27 Mar 10
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Weigh In record (no journal entry) for 27 March 2010
56.7 kg
Lost so far:
3.2 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2010:
1420 kcal
Fat: 20.50g | Prot: 27.00g | Carbs: 165.00g.
Breakfast:
nutri grain cereal bar, swiss miss mocha.
Lunch:
beans n maters.
Dinner:
wendys chili.
Snacks/Other:
Champ! Ice Cream Cone - Chocolate Malt Shoppe, coca cola.
more...
1470 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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lady_zz's Weight History
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