Weigh In record (no journal entry) for 05 February 2018
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1358 kcal
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Fat: 65.41g | Prot: 55.16g | Carbs: 136.82g.
Lunch: Paladini Jamón Cocido, Lactal Pan Lacteado, Queso Mozzarella. Dinner: Aceite de Oliva, Pan Francés, Tallarines al Huevo (Enriquecidos, Cocidos), Yema de Huevo. Snacks/Other: Uva, Queso Gruyere. more...
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Losing 3.9 kg a Week
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elchorch's Weight History
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