Weigh In record (no journal entry) for 05 February 2018
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1331 kcal
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Fat: 64.48g | Prot: 54.46g | Carbs: 129.19g.
Breakfast: Aknaz Hellim Peyniri, Sahanda Yumurta, Siyah Zeytin, Beyaz Pide Ekmeği. Lunch: Portakal, Ayva. Dinner: Sütaş Ayran, Bim Fıçı Salatalık Turşusu, Etli Patates, Mercimek Çorbası. Snacks/Other: Tadelle Maxinut. more...
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Losing 0.1 kg a Week
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Guleromer's Weight History
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