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catherinenorris
Journal
05 Feb 18
catherinenorris's Journal, 05 Feb 18
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Weigh In record (no journal entry) for 05 February 2018
58.3 kg
Lost so far:
0.8 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2018:
1089 kcal
Fat: 52.20g | Prot: 53.41g | Carbs: 110.39g.
Breakfast:
Dunkin' Donuts Coffee with Cream, Bear Naked Peak Protein Original Granola, Publix Red Seedless Grapes.
Lunch:
Egg Muffin.
Dinner:
Chili Con Carne with Beans.
Snacks/Other:
Blue Diamond Roasted Salted Almonds.
more...
1712 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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catherinenorris's Weight History
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