Weigh In record (no journal entry) for 05 February 2018
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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882 kcal
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Fat: 35.67g | Prot: 54.21g | Carbs: 88.28g.
Breakfast: Água com Limão, Canela, Banana Prata, Ovo Mexido. Lunch: Alcatra Grelhada, Feijão Preto Cozido, Alface, Salada Vinagrete, Camil Arroz Integral. more...
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2339 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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xtianepioli's Weight History
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