Weigh In record (no journal entry) for 05 February 2018
|
51.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1011 kcal
|
Fat: 23.04g | Prot: 73.18g | Carbs: 140.85g.
Breakfast: Belimbing, Manggis. Lunch: Cheetos Jagung Bakar (18g), Rumah Makan Sederhana Nasi Padang. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Siti nuraeni's Weight History
|