Weigh In record (no journal entry) for 05 February 2018
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67.9 kg
Lost so far: 3.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1375 kcal
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Fat: 56.46g | Prot: 123.72g | Carbs: 95.78g.
Breakfast: Strawberries , Cheddar Cheese , Bell Peppers, Egg White . Lunch: Kirkland Signature Pecan Halves, Blueberries , Hard-Boiled Egg, Liberte Greek Yogurt 0%. Dinner: Chili Con Carne with Beans. Snacks/Other: Black Olives, Nordica 2% Cottage Cheese, Blackberries, Honey, Mangos, Bob's Red Mill Coconut Flour, Bob's Red Mill Almond Meal/Flour, So Nice Organic Unsweetened Almond Milk, Isofemme Protein Shake. more...
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Losing 0.2 kg a Week
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calabrettatamara's Weight History
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