Weigh In record (no journal entry) for 05 February 2018
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110 kg
Lost so far: 4.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1725 kcal
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Fat: 106.64g | Prot: 163.56g | Carbs: 22.65g.
Breakfast: Johnsonville Salchicha de Carne de Res, San Juan Claras de Huevo, Huevo Frito, Isopure, Leche Entera. Lunch: Queso Provolone, Rebanadas de Jamón, Tocino, Peñaranda Chistorra, Lomo de Cerdo, Bistec de Res. Dinner: Queso Manchego. more...
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2964 kcal
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Exercise:
Walking (brisk) - 4/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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fabanaya's Weight History
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