Weigh In record (no journal entry) for 05 February 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1434 kcal
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Fat: 56.05g | Prot: 64.22g | Carbs: 169.36g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Агуша Творог Детский Черника. Lunch: Finn Crisp Хлебцы Ржаные Original, Котлеты из Куриной Грудки, Horeca Select Вяленые Помидоры. Dinner: Starbucks Cappuccino. Snacks/Other: Джаз Коктейль Орехи и Сухофрукты, Банан. more...
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Losing 0.5 kg a Week
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_zolotze_'s Weight History
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