vanou080982's Journal, 05 Feb 18

Weigh In record (no journal entry) for 05 February 2018
100 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:
1430 kcal Fat: 56.99g | Prot: 52.79g | Carbs: 175.12g.   Breakfast: Kellogg's Frosties (60g). Lunch: Beurre (Salé), Carrefour Saucisson de Jambon, Pain Blanc. Dinner: Zwan Hot Dog, Spaghetti Bolognaise. Snacks/Other: Banane, Everyday Yaourt Maigre, Boulettes de Porc, Côte d'Or Carrés Noir Noisettes, Œufs Chocolat. more...
Losing 0.9 kg a Week

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vanou080982's Weight History


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