Weigh In record (no journal entry) for 05 February 2018
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94.9 kg
Lost so far: 7.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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427 kcal
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Fat: 12.65g | Prot: 16.14g | Carbs: 65.09g.
Breakfast: Рахат Зефир Бело-Розовый. Lunch: Манты, Манты, Овощное Рагу с Говядиной. Snacks/Other: Рахат Зефир Бело-Розовый, Чернослив в Шоколаде. more...
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Losing 0.7 kg a Week
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natasha_yalyan's Weight History
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