Weigh In record (no journal entry) for 05 February 2018
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50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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502 kcal
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Fat: 13.24g | Prot: 14.49g | Carbs: 86.03g.
Breakfast: Dost Yarım Yağlı Süt. Lunch: Muz. Dinner: Patates (İçi, Tuzlu, Haşlanmış), Haşlanmış Yumurta, Portakal. Snacks/Other: Un Kurabiyesi, Tereyağı veya Şekerli Kurabiye. more...
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Gaining 28 kg a Week
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