|
Libur weekend ternyata tidak membuatku banyak makan, terutama karena asyik di salon dan di toko buku..hahahaha
View Diet Calendar, 04 February 2018:
|
872 kcal
|
Fat: 29.44g | Prot: 43.53g | Carbs: 112.54g.
Breakfast: Kraft Singles, Khong Guan Cream Crackers, Apel. Lunch: Roti Gandum, Telur Rebus. Dinner: Pisang, Es Krim, Wortel Dimasak, Ikan Tuna. more...
|
|
1640 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|