Weigh In record (no journal entry) for 24 May 2012
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55.4 kg
Lost so far: 3.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 42.73g | Prot: 56.19g | Carbs: 27.38g.
Breakfast: vanilla creamer, Sugar Free French Vanilla Creamer, 2% Milk American Cheese Singles, Whole Eggs (Medium). Lunch: Turkey Hot Dogs, pickle spear, loraine swiss, deli ham, oven roated turkey deli. more...
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Losing 0.3 kg a Week
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