Roosjes2017's Journal, 04 Feb 18

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Weigh In record (no journal entry) for 04 February 2018

69.4 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2018:

1696 kcal

Fat: 32.54g | Prot: 39.56g | Carbs: 274.59g. Breakfast: Koffie met Melk, Vers Geperst Sinaasappelsap, Danerolles Croissant. Lunch: Groene Thee, AH Biologisch Rijstwafels, AH Lange Vingers. Dinner: AH Zilvervliesrijst, AH Curry Madras Vers Kookpakket , Prosecco. Snacks/Other: Bakkersbest Mini Stroopwafels. more...

1915 kcal

Exercise: Conditioning exercise (health club) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Roosjes2017's Journal, 04 Feb 18

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Roosjes2017's Weight History