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abovvv
View Diet Calendar, 04 February 2018:
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1806 kcal
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Fat: 104.99g | Prot: 136.86g | Carbs: 76.95g.
Breakfast: Dost Süzme Peynir, Haşlanmış Yumurta, City Farm Organik Yer Fıstığı Ezmesi, TekSüt Lor Peyniri. Lunch: Pınar Laktozsuz Protein Süt. Dinner: Pirinç Pilavı, Ev Yapımı Yoğurt, Pişmiş Karnabahar (Taze Olandan), Pişmiş Havuç, Pişmiş Brokoli (Taze Olandan), Et. Snacks/Other: Ayran. more...
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3368 kcal
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Exercise:
Cooking - 20 minutes, Shopping - 1 hour, Watching TV/Computer - 3 hours, Power Walking - 40 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Fitness Training (Workout) - 3 hours. more...
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pinartiras's Weight History
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