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andere weegschaal. die eigenlijk 71.6 zegt maar dat geloof ik niet. Dat zou 2 kilo in 2 dagen zijn.
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72.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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982 kcal
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Fat: 50.10g | Prot: 36.23g | Carbs: 95.29g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Maza Hoemoes Zongedroogde Tomaat, Wasa Vezelrijk Knäckebröd, Aldi Gegrilde Kipfilet. Lunch: Bananenbrood. Dinner: Mango's, Sinaasappelen, Honing, Geitenkaas, AH Blauwe Bessen, Danone Hüttenkäse, Alpro Amandelmelk, Gebakken Ei, Pistachenoten, Smaakt Havermeel. Snacks/Other: AH Magnetron Popcorn Zout, Alpro Kokosmelk. more...
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2052 kcal
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Exercise:
Cooking - 2 hours, Sexual Activity - 45 minutes, Google Fit - 21 hours and 15 minutes. more...
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Losing 3.5 kg a Week
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bellamilka's Weight History
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