Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Xelen94
Journal
03 Feb 18
Xelen94's Journal, 03 Feb 18
Xelen94's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2018
57 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2018:
1524 kcal
Fat: 76.17g | Prot: 101.48g | Carbs: 113.49g.
Breakfast:
Ашан Мюсли 4 Злака.
Lunch:
Кофе Латте (Обезжиренное), Простоквашино Творог 2%, Банан.
Dinner:
Сыр Голландский, Яичный Белок, Жареное Яйцо без Жира.
Snacks/Other:
Крутой Окер Семечки Жареные.
more...
1897 kcal
Exercise:
Hiking - 30 minutes, Crossfit - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Xelen94's Weight History
View Complete History