elchorch's Journal, 03 Feb 18

Weigh In record (no journal entry) for 03 February 2018
89.2 kg Lost so far: 5.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:
1401 kcal Fat: 69.94g | Prot: 113.57g | Carbs: 74.15g.   Breakfast: Paladini Jamón Cocido, Lactal Pan Lacteado, Queso Mozzarella. Lunch: Bife de Chorizo (Entrecot) ARG. Dinner: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pan Blanco. Snacks/Other: Pehuamar Maní Salado, Queso Gruyere, Royal Mousse Chocolate Light. more...
Gaining 0.4 kg a Week

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elchorch's Weight History


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