Weigh In record (no journal entry) for 03 February 2018
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1347 kcal
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Fat: 37.87g | Prot: 72.65g | Carbs: 177.32g.
Breakfast: Nasi Goreng, Tahu Bacem, Indomart Tempe Mendoan. Lunch: Good Day Mocacinno. Dinner: Tahu Bacem, Urap, Nasi Putih, Nasi Putih, Kaki Katak. Snacks/Other: Naraya Oat Choco. more...
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Gaining 0.3 kg a Week
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