Yana-1025's Journal, 03 Feb 18

Weigh In record (no journal entry) for 03 February 2018
46 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:
2283 kcal Fat: 100.29g | Prot: 120.92g | Carbs: 203.27g.   Breakfast: 三只松鼠 夏威夷果, 牛角面包. Lunch: 雀巢 咖啡伴侣, 米老头 多谷果子, 黑咖啡, 烤牛肉三明治. Dinner: 啤酒, 芝麻烧饼, 砂锅, 哈密瓜, 羊排(只吃瘦肉), 白菜豆腐, 扇贝, 鲈鱼, 烧鸡, 豆角, 芒果. more...
Gaining 0.2 kg a Week

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Yana-1025's Weight History


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