Weigh In record (no journal entry) for 03 February 2018
|
110.8 kg
Lost so far: 6.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
153 kcal
|
Fat: 1.70g | Prot: 6.30g | Carbs: 27.50g.
Breakfast: Wickbold Pão de Forma Integral, Queensberry Geléia de Morango 100% Fruit. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|