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TB : 157cm BB : 45 kg it's very thin, i want to gain weight. so fighting 💪 #to_be_ideal #53kg ❤
View Diet Calendar, 03 February 2018:
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1807 kcal
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Fat: 55.05g | Prot: 60.65g | Carbs: 269.83g.
Breakfast: Bakso Daging Sapi, Sawi Dimasak, Mie. Lunch: Pepes Tahu, Kikil, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Serabi. Snacks/Other: Roma Sandwich Better, Pangsit Polos. more...
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alpucadoty's Weight History
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