Weigh In record (no journal entry) for 03 February 2018
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77.7 kg
Lost so far: 39.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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497 kcal
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Fat: 20.90g | Prot: 46.07g | Carbs: 31.48g.
Lunch: Вареное Яйцо, Растительное Масло, Капуста Белокочанная, Белый Рис, Куриное Филе. more...
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Losing 2.1 kg a Week
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