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View Diet Calendar, 03 February 2018:
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1299 kcal
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Fat: 49.08g | Prot: 98.13g | Carbs: 121.97g.
Breakfast: Carrots, Lamb Chop (Lean Only Eaten), Fried Egg, Fried Egg. Lunch: Bananas, Peanut Butter, Evox 100% Whey Protein. Dinner: Mixed Salad Greens, Mixed Salad Greens, Chicken Breast, Hamburger or Hotdog Rolls. Snacks/Other: Cadbury Caramello, Mangos. more...
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1997 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Nabeelah890518's Weight History
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