Weigh In record (no journal entry) for 03 February 2018
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69.5 kg
Lost so far: 1.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1392 kcal
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Fat: 76.27g | Prot: 71.15g | Carbs: 104.41g.
Breakfast: Зеленый Чай с Молоком, Бутерброд с Маслом и Сыром. Lunch: Лук, Лаваш Армянский, Шашлык из Свинины. Dinner: Леовит Батончик-Мюсли Апельсин для Тонуса. Snacks/Other: Яблоко Зеленое. more...
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Losing 6.3 kg a Week
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КатеринкаЦ's Weight History
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