Weigh In record (no journal entry) for 02 February 2018
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71.2 kg
Lost so far: 29.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1287 kcal
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Fat: 42.43g | Prot: 57.64g | Carbs: 143.23g.
Breakfast: Avena Instantánea, Café con Leche. Lunch: Atún en Agua (Enlatado), Carrefour Pimientos Morrones Asados, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco (de Grano Corto, Cocido). Dinner: Vino Merlot, Aceitunas Negras, Queso Gouda. Snacks/Other: Helado de Vainilla, Conos de Helado (con Galleta Tipo Wafer), Galleta de Avena, Royal Gelatina Light. more...
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Losing 0.2 kg a Week
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rosanaamarillo's Weight History
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