Weigh In record (no journal entry) for 03 February 2018
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1173 kcal
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Fat: 43.96g | Prot: 65.30g | Carbs: 133.15g.
Breakfast: Груша, Зеленый Чай. Lunch: Макфа Макароны Отварные, Чай, Сосиски Молочные. Dinner: Белый Хлеб, Сыр Колбасный, Конфета, Домик в деревне Ряженка 2,5%, Творог 5%. Snacks/Other: Зеленый Листовой Салат, Мандарины. more...
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Losing 5.6 kg a Week
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Svetlanaxwz's Weight History
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